Showing Tag: "dr" (Show all posts)

Kathleen to appear on Dr. Tranquility Radio Jan. 10

Posted by Kathleen on Monday, January 9, 2012, In : life coaching 
If you've ever considered working with a life coach, this is the show for you! Kathleen Barnes and several other life coaches will join Dr. Tranquility Lydia Belton at 6:30 p.m. Tuesday, Jan. 10 to discuss how life coaches can help you. 

If you're not familiar with life coaching, think of your coach as someone who can help empower you to change your life in whatever way you feel is needed. 

Do you want to lose weight?
Improve your relationships?
Get a job or a better job?
Get your stress levels un...

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HCG Drops Targetted by FDA

Posted by Kathleen on Tuesday, January 3, 2012, In : HCG Diet 
The FDA has issued seven warning letters to companies marketing HCG products labelled as homeopathic for weight loss. 

The FDA threat has already affected the availability of HCG drops from a number of manufacturers fearful of being fined by the FDA for "false claims" that homeopathic HCG helps in weight control. 

I won't go into all the details here, but the effectiveness of HCG drops, at least those from recommended companies, is unquestionable. I have seen dozens of successes with people I'v...

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500 reasons to dry brush

Posted by Kathleen on Friday, October 21, 2011,

If you’ve never dry brushed your body, you’re missing out on a sensual delight as well as an opportunity to do your body a big favor.

Skin tightening

As most of you know, I recently got rid of 100 unwanted pounds of fat with a modified version of the HCG diet. If you know someone who has lost a great deal of weight, you’ll know that most of them have very bagg...


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81 pounds and counting!

Posted by Kathleen on Tuesday, May 17, 2011, In : HCG Diet 
I'm sorry to have been so long without posting. Family crises have absorbed a great deal of time and energy for the past month. I really appreciate all of your e-mails and comments. Keep them coming!

I'm now down 81 pounds and still going. I think I will probably be where I'd like to be in another 19 pounds, but, as I've always said, I'm going for at least 100 pounds and after that I'll assess whether or how much farther I want to go. I'll post photos soon.

Funny story: Last night, my best frie...
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Recent press coverage of the HCG Diet

Posted by Kathleen on Wednesday, March 9, 2011, In : HCG Diet 
The HCG diet is all over the media these days. A couple of weeks ago, Dr. Oz did a 20-minute segment on his show. This morning, Dr. Oz was talking about HCG on Good Morning, America. And yesterday, the diet controversy hit the front page of the New York Times. I'll put the links to some of these at the end of this post.

First, I was happy to see that Dr. Oz is not completely opposed to the HCG diet, although he is adamant about three things: 
1. A 500-calorie diet is too low. 

2. The diet absolu...
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The Super Simple HCG Diet


Kathleen Barnes I'm an author, health advocate and life coach. This blog chronicles my journey to a "right-sized" body, as my friend Eleanor calls it, through a gentle and sustainable version of the HCG diet.

About Me


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