Browsing Archive: May, 2011

I love belts!

Posted by Kathleen on Friday, May 20, 2011, In : HCG Diet 
Until a couple of months ago, I hadn't owned a belt for 20 years--not coincidentally when I began to pile on the pounds post-menopause. I certainly didn't want to draw attention to that bulging waist. 

Then the day came when I feel adventuresome enough to buy a belt. At that point, I had probably dropped about 50 pounds of unwanted fat. Off I went to my favorite thrift store and picked out a belt. It wasn't just any belt. It was a  "LOOK AT MY WAIST!" cowgirl belt replete with silver conchos. ...
Continue reading ...
 

81 pounds and counting!

Posted by Kathleen on Tuesday, May 17, 2011, In : HCG Diet 
I'm sorry to have been so long without posting. Family crises have absorbed a great deal of time and energy for the past month. I really appreciate all of your e-mails and comments. Keep them coming!

I'm now down 81 pounds and still going. I think I will probably be where I'd like to be in another 19 pounds, but, as I've always said, I'm going for at least 100 pounds and after that I'll assess whether or how much farther I want to go. I'll post photos soon.

Funny story: Last night, my best frie...
Continue reading ...
 
 

The Super Simple HCG Diet


Kathleen Barnes I'm an author, health advocate and life coach. This blog chronicles my journey to a "right-sized" body, as my friend Eleanor calls it, through a gentle and sustainable version of the HCG diet.

About Me


blog comments powered by Disqus