I did it! I've now shed 100 pounds. I can't begin to tell you how good this feels on every level of my being. 

Let me try: The other day I was carrying a 44-pound bag of dog food up the stairs. Now needless to say, I wasn't very happy about it. Who would be? Then suddenly I realized just nine months ago, I was carrying 2.5 times (give or take) the weight of that bag on my body, lugging it around with every step I took. No wonder my energy is so good. -I don't have to haul around all that extra...
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